INDIVIDUAL COUNSELING
It’s never easy to admit you’re struggling. It’s never easy to ask for help.
But stepping out of your comfort zone and reaching out to a licensed therapist is a positive step that can lead to a more fulfilling, healthy life.
If you are an individual having difficulty with the loss of a loved one, dealing with the trauma of sexual abuse, working through difficult family interactions or unresolved family of origin issues, or experiencing anger issues, counseling is a safe place to work through your feelings, grow, and find peace.
David L. Jamison is a licensed therapist in Rochester, MN, with more than 26 years of experience.
He can help.
How can I benefit from individual counseling?
When you work with a licensed therapist, here are some of the benefits you will reap:
- Improve communication and interpersonal skills
- Enhance relationships with significant others, friends, and family
- Learn how to understand your feelings and better express emotions
- Discover how to resolve conflicts in a healthy way
- Work to heal past hurts and find peace
- Become more resilient when life throws you a curve
- Realize your life has purpose and meaning
How counseling can help with…
Grief and Loss
It can be excruciating to cope with everyday life after the death of a loved one. It can seem almost impossible to adjust to your new life. Counseling can help address feelings of sadness, guilt, anger, hopelessness, and regret and offer a path to recovery.
Family of Origin Issues
The family of origin is the family a person grew up in. Some people experience emotional difficulties later in life because of issues rooted in the family of origin. Counseling can begin to resolve these issues, so the person can move forward and live a more fulfilling life.
Anger Management
We all get angry occasionally, and a healthy expression of anger can be beneficial. But when anger leads to regular aggression and violence, it can cause social problems and even legal trouble. Counseling can help people control anger and respond to situations in more constructive ways.
Trauma of Sexual Abuse
Counseling gives sexual abuse survivors a safe place to tell his or her story and work toward healing from the traumatic experience. Recovery can be a long and difficult process, but there is hope.
Appointments with David L. Jamison
Hours are by appointment only. Hours are Monday through Friday 8 AM with the last appointment at 5 PM.
Appointments are 45-50-minutes. Sessions have a set hourly fee and The Center accepts many insurances including Medica for Mayo Clinic personnel. Payment can be made by cash, check, or credit/debit cards. Co-pay is expected at the time of the appointment.
To schedule an appointment, contact The Center at 507-273-8971 or by email at dave91800@gmail.com
Contact Us
Do not submit any sensitive information in the contact form.
Marriage & Family Wellness Center I 3265 19th Street N.W I Suite 170 I Rochester, MN 55901 I 507-273-8971
